Guide
First Periods: A Guide for Teens and Parents
A calm, practical guide for ages 10 to 16 and the adults helping them.
In Under $15
By Whole Life HQGuide · 4 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 4 written parts for ages 10 to 16 and the adults helping them
- First period kit, how to use pads, tampons, period underwear and cups
- Conversation starters for parents and comfort tips
- When to see a doctor, plus a first-year tracker
Downloads included
4 printable pages: see the list
- Part 1: What is happening, and when
- Part 2: Your first period kit and how to use period products
- Part 3: For parents and carers, and feeling better during a period
- Part 4: When to see a doctor, and a first-year tracker
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a women's health clinician is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
