Recipe pack
30 High-Protein Dinners
Everyday dinners with 30 g or more of protein, in 30 minutes or less.
In Gift ideas, Under $15
By Whole Life HQRecipe pack · 4 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 30 dinners, each with about 30 g or more protein per serving
- Ingredients in US and metric measures, steps, safe temperatures
- Swaps and fridge or freezer notes for every recipe
- Pantry list, food safety guide and a 30-recipe quick-reference table
Downloads included
4 printable pages: see the list
- How to use this pack
- Dinners 1 to 10: Chicken, turkey, shrimp, salmon and more
- Dinners 11 to 20: Fish, steak, pork and plant protein
- Dinners 21 to 30: Bowls, soups, tacos and skillets
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a dietitian is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
