Workbook18+
When Orgasm Is Hard
Common reasons, from body and mind to medicines and relationships, what helps, and when to see a clinician.
By Whole Life HQWorkbook · 4 partsRead online · Printable
For adults 18+. Educational and non-explicit. It is not medical advice; for pain, bleeding or worries about your health, please see a doctor or sexual health clinic.
Look inside
Sample pages. The real product has more.
What's inside
- 4-part workbook with 12 written exercises and tables
- Checklists for medicines, health and life-event timelines
- Mind, pressure and relationship exercises
- A four-week action plan and appointment prep
Downloads included
4 printable pages: see the list
- Part 1: Start here, and map your pattern
- Part 2: Body, health and medicines
- Part 3: Mind, context and relationship
- Part 4: Your action plan and getting help
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a sex educator or therapist and a women's health clinician is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.