Workbook
Doctor Visit Prep: Perimenopause
A symptom log, a question list and a short script so you get more from your appointment.
In Under $15
By Whole Life HQWorkbook · 5 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 5-part workbook with space to write
- Printable daily symptom log and period history
- One-page summary and a tick-box list of questions for your doctor
- A short script, plus visit notes and a follow-up plan
Downloads included
5 printable pages: see the list
- Part 1: Before you start
- Part 2: Your symptom log
- Part 3: Your summary and question list
- Part 4: A short script, and handling common situations
- Part 5: Visit notes and follow-up plan
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a women's health clinician is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.