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Workbook

Doctor Visit Prep: Perimenopause

A symptom log, a question list and a short script so you get more from your appointment.

In Under $15

By Whole Life HQWorkbook · 5 partsRead online · Printable

Look inside

Sample pages. The real product has more.

What's inside

  • 5-part workbook with space to write
  • Printable daily symptom log and period history
  • One-page summary and a tick-box list of questions for your doctor
  • A short script, plus visit notes and a follow-up plan

Downloads included

5 printable pages: see the list

Open and print them from here or from your library once they are yours.

Who it's for

Written in plain English. An expert review by a women's health clinician is planned; until then it is general information, not professional advice.

How you get it

  • Instant accessDownload straight after checkout.
  • Any devicePhone, tablet or computer. Print it if you like paper.
  • Yours to keepIt stays in your account, and you can come back any time.

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