Workbook18+
Rebuilding Intimacy After a Hard Year
Small steps back to closeness after stress, grief, illness or conflict.
By Whole Life HQWorkbook · 4 partsRead online · Printable
For adults 18+. Educational and non-explicit. It is not medical advice; for pain, bleeding or worries about your health, please see a doctor or sexual health clinic.
Look inside
Sample pages. The real product has more.
What's inside
- 4-part workbook with 8 fill-in exercises
- Closeness check table and speaker-listener method
- Step-by-step pressure-free touch plan with a log
- Rituals, weekly check-in and when to seek counseling
Downloads included
4 printable pages: see the list
- Part 1: Where we are now
- Part 2: Talking again
- Part 3: Small steps back to touch
- Part 4: Keeping it going
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a sex educator or therapist is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
