Challenge
Digital Detox in 14 Days
A phone-habits reset in small daily steps.
In Gift ideas, Under $15
By Whole Life HQChallenge · 4 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 14 short daily tasks in two weeks
- Baseline and day-14 comparison tables
- Printable 14-day tracker with checklist
- Slip-recovery tips and monthly check
Downloads included
4 printable pages: see the list
- Start here: how the 14 days work
- Week 1: Notice and make it harder (Days 1 to 7)
- Week 2: Replace and reset (Days 8 to 14)
- Tracker and reflection
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English for every age.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
