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Printable

Race Day Checklist & Pacing Cards

A printable kit list and pacing bands from 5K to marathon.

In Gift ideas, Under $15

By Whole Life HQPrintable · 3 partsRead online · Printable

Look inside

Sample pages. The real product has more.

Printable race kit lists: two weeks out to after the finish
Pacing bands for 5K and 10K, per km and per mile
Half marathon and marathon pacing bands with split times

What's inside

  • Printable race kit lists: two weeks out to after the finish
  • Pacing bands for 5K and 10K, per km and per mile
  • Half marathon and marathon pacing bands with split times
  • Pace converter tables between miles and kilometers

Downloads included

3 printable pages: see the list

Open and print them from here or from your library once they are yours.

Who it's for

Written in plain English. An expert review by a qualified running coach is planned; until then it is general information, not professional advice.

How you get it

  • Instant accessDownload straight after checkout.
  • Any devicePhone, tablet or computer. Print it if you like paper.
  • Yours to keepIt stays in your account, and you can come back any time.

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