Printable
Race Day Checklist & Pacing Cards
A printable kit list and pacing bands from 5K to marathon.
In Gift ideas, Under $15
By Whole Life HQPrintable · 3 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- Printable race kit lists: two weeks out to after the finish
- Pacing bands for 5K and 10K, per km and per mile
- Half marathon and marathon pacing bands with split times
- Pace converter tables between miles and kilometers
Downloads included
3 printable pages: see the list
- Part 1: The race day kit list
- Part 2: Pacing bands for 5K and 10K
- Part 3: Half marathon, marathon and the pace converter
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a qualified running coach is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.