Recipe pack
Plant-Based Starter
30 vegetarian and vegan meals plus a simple protein guide.
In Gift ideas, Under $15
By Whole Life HQRecipe pack · 5 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 30 vegetarian and vegan meals, each marked V or VG
- Plant protein guide with a protein-by-food table and a sample day
- Vitamin B12 note and when to talk to a doctor or dietitian
- Swaps, allergen notes and fridge/freezer tips on every recipe
Downloads included
5 printable pages: see the list
- Part 1: How to use this pack
- Part 2: Plant protein guide
- Part 3: Breakfasts and lunches (1-10)
- Part 4: Weeknight dinners (11-20)
- Part 5: Batch cooking and weekend meals (21-30)
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a dietitian is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
