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Guide18+

Sex After Baby

Recovery timelines, tiredness, body changes, and talking as new parents.

By Whole Life HQGuide · 4 partsRead online · Printable

For adults 18+. Educational and non-explicit. It is not medical advice; for pain, bleeding or worries about your health, please see a doctor or sexual health clinic.

Look inside

Sample pages. The real product has more.

What's inside

  • 4 written parts, about 2,900 words
  • Recovery, comfort and body changes after birth
  • Tiredness, desire and mood, with warning signs
  • Scripts for talking as new parents and when to see a clinician

Downloads included

4 printable pages: see the list

Open and print them from here or from your library once they are yours.

Who it's for

Written in plain English. An expert review by a sex educator or therapist and a women's health clinician is planned; until then it is general information, not professional advice.

How you get it

  • Instant accessDownload straight after checkout.
  • Any devicePhone, tablet or computer. Print it if you like paper.
  • Yours to keepIt stays in your account, and you can come back any time.

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