Guide
Grief: A Gentle Guide for the First Year
Practical and emotional steps, and where to find support.
By Whole Life HQGuide · 4 partsRead online · Printable
Look inside
Sample pages. The real product has more.
What's inside
- 4 parts on grief, self-care and the first year
- Practical task checklist after a death, US and UK in general terms
- Planner for hard dates and anniversaries
- Where to find support, including Cruse, GriefShare and hospice services
Downloads included
4 printable pages: see the list
- Part 1: What grief can be like
- Part 2: Looking after yourself day to day
- Part 3: Practical tasks after a death
- Part 4: The first year, and where to find support
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by a counsellor is planned; until then it is general information, not professional advice.
How you get it
- Instant accessDownload straight after checkout.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
