The Non-Diet Planner Bundle
The appointment planner and the six-lesson planning course, plus a medication sheet, 12-week overview, 28-day routine challenge and a year calendar with appointment index.
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By Whole Life HQBundle · 2 products + 3 extrasRead onlinePrintable
Look inside
The real opening page, word for word. 3 parts in total.
Part 1: Start here, and the extra sheets
Welcome to The Non-Diet Planner Bundle, designed for life with a PCOS diagnosis. It is a set of planning tools for appointments, routines and records. There are no meal plans, no weight fields and no promises about hormones, cycles or fertility. Medical topics appear only as questions to ask your clinician.
What you have
This bundle includes two complete products, which you can find in your library alongside this one:
- One-Page Appointment and Questions Planner: the one-page visit planner, 12 question prompts and a filled example.
- The Calm Planning Course for Care and Daily Life: six lessons on appointments, records, weekly rhythm, energy, support and review.
This product adds extra material that does not appear in either of them: a medication and supplement sheet with a refill block, a 12-week overview, a 28-day starter challenge, and a year calendar for appointments and recorded dates.
A suggested order
- Read the Appointment Planner and prepare for your next visit.
- Work through Lessons 1 and 2 of the course.
- Print the extra sheets below and fill in the medication page.
- Start the 28-day challenge in Part 2 when you are ready for a routine.
- Use the year calendar in Part 3 to see everything in one view.
What is in each part
- Start here, and the extra sheets
- 28-day routine starter challenge
- Year calendar and appointment index
What's inside
- Includes the Appointment Planner and the Calm Planning Course
- Medication and supplement sheet with a refill block
- 28-day routine starter challenge with weekly reviews
- Year calendar, appointment index and test-date log
Who it's for
For adults living with a PCOS diagnosis who want one full set for organizing appointments, records and routines, with no diet, weight or outcome claims. An expert review by a women's health clinician is planned; until then it is general information, not professional advice.
How you get it
- In your libraryCheckout opens at launch. After you buy, it appears in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.