Sex and relationships
Talking to your partner about sex
Talking to your partner about sex is awkward for almost everyone, and a little structure helps. Read the guide for what to say first, then use the book and workbook for the harder conversations.
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Common questions
How do I start the conversation?
Pick a calm, private time that is not in the bedroom, start with something you appreciate, and say what you would like rather than what is wrong.
What if they get defensive?
Pause and come back later. Using "I" statements and short, gentle sentences keeps it from feeling like criticism.
When should we see a professional?
If you keep getting stuck, or pain or distress is involved, a doctor or couples or sex therapist can help. This is general information, not medical advice.