Women's health
Migraine and hormones
Migraine and hormones are linked for many people, with attacks clustering around certain days of the cycle. Start with a guide to tracking across your cycle, then a plan to take to your doctor.
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The Appointment Prep SheetFree. One page to fill in before a doctor visit: what to bring, your top concerns, three questions to ask and notes for after.Open it, no costRead first
- Trackers8 min readHow to Track Migraines Across Your CycleMany women notice migraines around their period. A simple two-to-three-month log can reveal the pattern and give your doctor something to work with.
- Grow7 min readHow to Prepare for a Doctor's Appointment in 10 MinutesA ten-minute routine to name your main concern, bring the right facts, and leave with a plan. Includes a checklist and the questions worth asking.
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Common questions
Can hormones trigger migraines?
Falling estrogen around the period is a commonly reported trigger. Triggers differ from person to person. This is general information, not medical advice.
How do I track a pattern?
Note the date, severity, possible triggers and where you are in your cycle for at least two or three months.
When is a headache an emergency?
A sudden severe headache, weakness, confusion, or vision or speech changes need urgent medical care. Call your local emergency number. This is general information, not medical advice.