The Appointment Prep Sheet
Free. One page to fill in before a doctor visit: what to bring, your top concerns, three questions to ask and notes for after.
By Whole Life HQ1 part · about 600 words · printable · read online
Who it's for
Anyone with a doctor or clinic visit coming up who wants to bring the right things, ask the right questions and remember what was said. Free.
What you receive
- The appointment prep sheet
See inside
The first 3 pages, as they print.
Look inside
The first page, word for word. 1 printable page in total.
Part 1: The appointment prep sheet
Appointments are short, and it is easy to leave with half your questions unasked. This one-page sheet helps you get ready in ten minutes, before a doctor, specialist or clinic visit. Print it and take it with you.
Before the visit (the night before)
- Why am I going? Write one sentence: ______________________
- Write down my top three concerns, most important first. If time runs short, you will have covered what matters.
- Note the details: when it started, how often, what makes it better or worse, what I have tried.
- Gather my medicines. List names, doses and how often, including vitamins and supplements. Or bring the bottles.
- Bring my insurance card, photo ID and any referral or forms.
- Bring results or records from other doctors if I have them.
- Ask someone to come if I would like a second pair of ears, or ask if I can use a phone for notes.
Downloads included
1 printable page: see the list
- Part 1: The appointment prep sheet
They open in your library, and you can print them, once they are yours.
Who wrote it
Written by the Whole Life HQ team.
Not yet reviewed by an outside expert. It is general information, not professional advice.
General information, not medical advice. Talk to your doctor before changing your exercise, eating or sleep, or if something worries you. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline). In an emergency call 911.
How you get it
- Opens nowOpens straight away, no card needed.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.


