Delayed Ejaculation: When You Can't Finish
Common contributors, a 4-week retraining plan, partner scripts, and which doctors and tests can help.
In Under $15
By Whole Life HQ4 parts · about 4,500 words · printable · read online
Open your copy
You own this. Everything opens straight from here.
OpenFor adults 18+. Educational and non-explicit. It is not medical advice; for pain, bleeding or worries about your health, please see a doctor or sexual health clinic.
Who it's for
Men and people with a penis who take very long to ejaculate or cannot, and partners who want to understand it and help. For adults 18+.
What you receive
- 4 written parts, about 4,000 words
- Common contributors: medicines, alcohol, habits, stress, health
- A 4-week retraining plan, with partner exercises that take the goal out of the room
- Partner scripts, which doctors and tests can help, and a printable notes sheet
4 printable pages, in reading order
- Part 1: What it is, and why it happens
- Part 2: Noticing your pattern and reconnecting with sensation
- Part 3: The four-week retraining plan
- Part 4: Talking with a partner, seeing a doctor, and your notes sheet
See inside
The first 4 pages, as they print.
Look inside
The first page, word for word. 4 printable pages in total.
Part 1: What it is, and why it happens
This guide is for adults 18 and over. It is educational and non-explicit. It is not medical advice and it does not replace a doctor. If you have pain, a sudden change, or any worry about your health, please see a doctor (details are in Part 4).
Taking a very long time to ejaculate, or not being able to at all, is much less talked about than the opposite problem, so people who have it often feel especially alone. They may fake enjoyment, avoid sex, or privately wonder whether something is deeply wrong with them. In most cases the picture is more ordinary and more workable than that fear suggests.
This guide cannot diagnose you or promise a result. It explains what is known, helps you notice your own pattern, offers a step-by-step retraining plan, gives you words to use with a partner, and tells you when a doctor or specialist is the right next step.
What delayed ejaculation is
Doctors use the term "delayed ejaculation", sometimes shortened to DE, when ejaculation takes much longer than the person wants, needs a great deal of effort, or does not happen at all, even though they are aroused and want to finish. For a diagnosis, the pattern usually has to have gone on for months, and it has to cause distress to you or your partner.
What is in each part
- What it is, and why it happens
- Noticing your pattern and reconnecting with sensation
- The four-week retraining plan
- Talking with a partner, seeing a doctor, and your notes sheet
What buyers say
Review this product
Downloads included
4 printable pages: see the list
- Part 1: What it is, and why it happens
- Part 2: Noticing your pattern and reconnecting with sensation
- Part 3: The four-week retraining plan
- Part 4: Talking with a partner, seeing a doctor, and your notes sheet
They open in your library, and you can print them, once they are yours.
Who wrote it
Written by the Whole Life HQ team.
Not yet reviewed by an outside expert.
We plan to ask a sex educator or therapist to review it. Until then it is general information, not professional advice.
General information, not medical advice. Talk to your doctor before changing your exercise, eating or sleep, or if something worries you. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline). In an emergency call 911.
How you get it
- In your libraryAfter you pay, it is in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
