The New-Parent Journal
Short weekly pages for the first six weeks, monthly prompts to month 12, a milestones page with no pressure, three letters to your baby and a hard-days page.
In Under $15
By Whole Life HQ6 parts · about 2,600 words · printable · read online
Open your copy
You own this. Everything opens straight from here.
Open6 printable pages, in reading order
Who it's for
New parents, in the first year with a baby, who want a few minutes a week to write things down. No pressure on milestones.
What you receive
- Short weekly pages for the first six weeks
- Monthly prompts for months 2 to 12
- A milestones page with no pressure and no right dates
- Three letters to your baby, at 3, 6 and 12 months
- A hard-days page with hotline numbers
6 printable pages, in reading order
- How to Use Your New-Parent Journal
- The First Six Weeks
- Months 2 to 6
- Months 7 to 12
- Milestones Without Pressure
- Hard Days and Where to Find Help
See inside
The first 4 pages, as they print.
Look inside
The first page, word for word. 6 printable pages in total.
How to Use Your New-Parent Journal
The first year with a baby is long and short at once. Days blur together, and many parents say later that they wish they had written more down. This journal is for you, the parent. It asks for a few minutes a week, not a daily chore, and it will never tell you how your baby or your parenting should be going.
Use it in any order. Skip what does not fit. Start at any age: a newborn, six months, or a baby who is already walking. Write one page late at night with one hand if you have to.
What you will find
- Weekly pages for the first six weeks. Short, with room for tired brains.
- Monthly pages for months 2 to 12. More room, a few warm prompts each month.
- Milestones without pressure. A place to write down firsts when they happen, with no right dates.
- Hard-days pages and where to find help. For the nights when everything is too much.
- Three letters to your baby, for months 3, 6 and 12.
What is in each part
- How to Use Your New-Parent Journal
- The First Six Weeks
- Months 2 to 6
- Months 7 to 12
- Milestones Without Pressure
- Hard Days and Where to Find Help
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Downloads included
6 printable pages: see the list
- How to Use Your New-Parent Journal
- The First Six Weeks
- Months 2 to 6
- Months 7 to 12
- Milestones Without Pressure
- Hard Days and Where to Find Help
They open in your library, and you can print them, once they are yours.
Who wrote it
Written by the Whole Life HQ team.
Not yet reviewed by an outside expert. It is general information, not professional advice.
General information, not medical advice. Talk to your doctor before changing your exercise, eating or sleep, or if something worries you.
How you get it
- In your libraryAfter you pay, it is in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
