Workbook
Start-Anything Kit: Stop Putting Things Off
The first-two-minutes method, timers, body doubling, and a worksheet that breaks any task into small steps.
In Under $15
By Whole Life HQWorkbook · 4 partsRead onlinePrintable
Look inside
Sample pages. The real product has more.
What's inside
- The first-two-minutes method with before-and-after examples and a timer guide
- Body doubling ideas, starting and continuing tips, and reward suggestions
- Printable task-breaker worksheets with a worked example and quick breakdowns for common tasks
Downloads included
4 printable pages: see the list
- Part 1: Start here
- Part 2: The first two minutes, and timers
- Part 3: Body doubling and other helpers
- Part 4: The task-breaker worksheets (print these)
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English for every age.
How you get it
- In your libraryCheckout opens at launch. After you buy, it appears in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
