Heavy Periods: When to Get Checked
What counts as heavy, common causes, a two-cycle bleeding tracker, the tests to expect and questions for your doctor.
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By Whole Life HQ4 parts · about 4,400 words · printable · read online
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OpenWho it's for
Women whose periods soak through protection, last long or disrupt life, and who want to know what is heavy, what causes it and what to ask a doctor.
What you receive
- 4-part guide to heavy periods
- What counts as heavy, and the common causes in plain words
- A two-cycle bleeding tracker with a worked example, and the tests to expect
- Treatment options explained neutrally, questions for your doctor and urgent signs
4 printable pages, in reading order
- Part 1: What counts as a heavy period
- Part 2: Causes in plain words, and signs of low iron
- Part 3: Tracking your bleeding and preparing for the visit
- Part 4: Treatment options, questions and emergency signs
See inside
The first 4 pages, as they print.
Look inside
The first page, word for word. 4 printable pages in total.
Part 1: What counts as a heavy period
Heavy periods are common, and many people live with them for years because they think their bleeding is just "how their body is." Sometimes it is. Often it is a sign of something that can be found and treated. This guide helps you work out whether your periods are heavy, what might be behind them, how to prepare for a doctor visit, and what the treatment options are. It is education, not medical advice. Only a clinician who knows your history can tell you what is going on in your body.
Why "normal" is a trap
Many of us learn about periods from friends, family and the internet. If your mother, sister or friends all had heavy periods, yours may feel normal. If you have bled this way since your teens, you may never have had a lighter period to compare it to.
Here is the problem. Heavy bleeding can be a normal variation for one person and a warning sign for another. The only way to know is to measure it, notice how it affects your life, and talk with a clinician. "Everyone has bad periods" is not a medical answer.
What is in each part
- What counts as a heavy period
- Causes in plain words, and signs of low iron
- Tracking your bleeding and preparing for the visit
- Treatment options, questions and emergency signs
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Downloads included
4 printable pages: see the list
- Part 1: What counts as a heavy period
- Part 2: Causes in plain words, and signs of low iron
- Part 3: Tracking your bleeding and preparing for the visit
- Part 4: Treatment options, questions and emergency signs
They open in your library, and you can print them, once they are yours.
Who wrote it
Written by the Whole Life HQ team.
Not yet reviewed by an outside expert.
We plan to ask a women's health clinician to review it. Until then it is general information, not professional advice.
General information, not medical advice. Talk to your doctor before changing your exercise, eating or sleep, or if something worries you. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline). In an emergency call 911.
How you get it
- In your libraryAfter you pay, it is in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
