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Apple Peanut Butter Energy Bites

No-bake oat bites with peanut butter and dried apple. Easy to pack for a walk or a run.

Time
15 min
Serves
12
Ingredients
7
Steps
5

Ingredients

12 servings

Tick things off as you go. Amounts scale with servings.

Method

  1. Stir everything together in a large bowl until it holds together when pressed.
  2. If it is crumbly, add 1 teaspoon of water at a time. If it is sticky, add a spoonful of oats.
  3. Chill the bowl for 10 minutes to make rolling easier.
  4. Roll into 12 balls, about 1 tablespoon each.
  5. Store in a sealed container in the fridge.

These are small, easy to carry, and not too sweet. One or two works as a snack on the way to a workout.

Swaps: use sunflower seed butter for a nut-free version. Replace the dried apple with raisins, dark chocolate chips, or coconut. Use maple syrup to make them vegan.

Keep in the fridge for up to 1 week, or freeze for 2 months.

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