Workbook
Confidence at Work Workbook
Speaking up in meetings, asking for feedback and handling criticism, with short daily practices.
In Under $15
By Whole Life HQWorkbook · 5 partsRead onlinePrintable
Look inside
Sample pages. The real product has more.
What's inside
- Four skills parts: speaking up in meetings, asking for feedback, handling criticism, and a start-here self-check
- Sentence starters and scripts you can adapt for meetings, feedback and tough conversations
- 28-day short daily practice plan with check-ins and a restart-here section
- Practice logs and a worked made-up example (Dev); skills coaching, not therapy, with support signposts
Downloads included
5 printable pages: see the list
- Part 1: Start here
- Part 2: Speaking up in meetings
- Part 3: Asking for feedback
- Part 4: Handling criticism
- Part 5: Short daily practices (28 days)
Open and print them from here or from your library once they are yours.
Who it's for
Written in plain English. An expert review by an HR professional is planned; until then it is general information, not professional advice.
How you get it
- In your libraryCheckout opens at launch. After you buy, it appears in your library straight away.
- Any devicePhone, tablet or computer. Print it if you like paper.
- Yours to keepIt stays in your account, and you can come back any time.
